When I committed to going at least once to ‘Dynamic Meditation‘ as a gesture of support towards a friend fundraising for a good cause, all I knew was that it was something to do with movement and an alternative to the sitting meditation that I, like so many, find challenging to the point of avoidance.… Read More Slaying my monkey mind
Feeling mildly calmer, with the phrase ‘one day at a time’ pulsing gently in my consciousness as if from somewhere simultaneously within and without. I grasp at some semblance of realisation that the terror I feel is the most logical thing in this chaotic world: anything awful can happen at any moment and feeling secure… Read More It’s only a passing thing, this shadow
Despair is the necessary prerequisite for the next degree of consciousness. That’s absolutely a prerequisite Ram Dass It’s getting on for 6am and I’m still just lying here, awake. Dark thoughts swirl around the periphery of my chemical-tinged, completely wired consciousness that I’m not sure is even dented by the muscle relaxants, the beta-blockers, the… Read More Hello darkness, my old friend
What if we are these human receptacles housing souls that are on possibly infinite stages of evolution and life is basically a Super Mario game, a series of tests to reach the next level? Consciousness is one entity experiencing itself subjectively, a wise person named Bill Hicks once said. What if this time around you’re… Read More What if?
I just completed a retreat in Amsterdam Forest where about 20 people from different countries partook in three days and three nights of Ayahuasca ceremonying and general spiritual raving. Ayahuasca is a brew made from some plants that grow in the Amazon which is used by people there as a traditional spiritual medicine in ceremonies… Read More They buried me, but they didn’t know I was a seed